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Introducing Allay

Allay's patented wavelengths calm 
hyperactive neurons to help you
fall asleep 2X faster and wake up 30% less*.
 Sweet dreams!

Upgrade Your Bedtime Routine

Discovered by a Harvard Medical School neuroscientist, Allay's unique band of light wavelengths calms your brain by quieting hyperactive neurons.

No drugs, no side effects - just a more relaxed brain for a better night’s sleep. 

A Better Way to Unwind

Join the thousands who use Allay to fall asleep faster, stay asleep longer, and wake up refreshed.

Here’s how it works:

1. Use your lamp nightly as you get ready for bed. It’s made to help you wind down naturally.

2. Turn off all other lights. Only Allay emits the wavelengths that promote sleep.

3. Relax in the soothing glow as you drift off to a better, deeper night’s sleep.

As seen in...

Experience Allay for Yourself

The Allay Lamp

(167 Reviews)



Starting at $51/mo with

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Our flagship Allay Lamp soothes your eyes and brain, helping you wind down for a more restful sleep. Discovered by a Harvard Medical School neuroscientist, Allay's patented band of light calms the brain for a restful night's sleep - without any drugs or side effects.

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The Desk Light

(13 Reviews)


Starting at $31/mo with

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Experience the benefits of Allay's patented green light technology in a focused area. The Desk Light lights up your workspace or helps you focus on a book before bed. Its cutting-edge technology features simple touch controls and includes a built-in wireless charger for your phone. 

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We’re here for you. Try Allay for 40 nights and if you don’t love your lamp, send it back for a full refund. We’ll even pay for the return shipping.*

The Science of Green Light & Sleep

It’s time to break up with blue light.

Light dramatically affects the brain. Your eyes convert wavelengths of light into electrical signals in the cortex, influencing everything from your mood to how you sleep. 

Blue light generates large signals that energize the brain; that’s why screens keep you awake. But a newly-discovered band of green light has the opposite effect. 

Only available in the patented Allay Lamp, these special green wavelengths create small signals, relaxing your brain so you drift off to a restful night’s sleep.

Many have seen the light.

The science behind Allay is proven, but our customers still call it “magic.” See why thousands swear by its uniquely soothing light:

"The green color it emits is so incredibly soothing and is often the only kind of light I can tolerate. I have frequently been lulled to sleep by the soft glow."

A.A., 28


"This light has been a complete game changer for me. I use it EVERY night before I go to sleep and it has helped me sleep better and reduce my anxiety levels."

J.M., 37


"Such a soothing transition to normal light and sleep. I’m also able to read in bed with my husband asleep without disturbing him."


D.P., 43

Learn more about the science:

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*In 90 days of tracking, Allay users fell asleep more than 2X faster and woke up 1/3 less often, 
and the awakenings were 1/3 shorter in duration.
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