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Meet the Allay Lamp

Allay's patented wavelengths calm 
hyperactive neurons to help you 
fall asleep 2X faster and wake up 30% less*.
 Sweet dreams!

Upgrade Your Bedtime Routine

Discovered by a Harvard Medical School neuroscientist, Allay's unique band of light wavelengths calms your brain by quieting hyperactive neurons.

No drugs, no side effects - just a more relaxed brain for a better night’s sleep. 

Sweet dreams!

A Better Way to Unwind

Join the thousands who use Allay to fall asleep faster, stay asleep longer, and wake up refreshed.

Here’s how it works:

1. Use your lamp nightly as you get ready for bed. It’s made to help you wind down naturally.

2. Turn off all other lights. Only Allay emits the wavelengths that promote sleep.

3. Relax in the soothing glow as you drift off to a better, deeper night’s sleep.

Experience Allay 
for Yourself

The Allay Lamp

(167 Reviews)

$249.00

$199.00

Starting at $51/mo with

Learn more.

FREE SHIPPING

Discovered by a Harvard neuroscientist, Allay's unique band of light wavelengths calms your brain by quieting hyperactive neurons.  No drugs, no side effects - just a more relaxed brain for a better night’s sleep. 

LEARN MOREAdd to cart

The Desk Light

(13 Reviews)

$119.00

Starting at $31/mo with

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FREE SHIPPING

$89.00

Curl up with Allay's patented green light to read in bed without disturbing your partner. The Allay Desk Light's cutting-edge technology features simple touch controls and includes a built-in wireless charger for your phone. 

LEARN MORESOLD OUT

We’re here for you. Use Allay for 40 nights and if you don’t love your lamp, send it back for a full refund. We’ll even pay for the return shipping.*

Clinically Proven to Calm the Mind

Light dramatically affects the brain. Your eyes convert wavelengths of light into electrical signals in the cortex, influencing everything from your mood to how you sleep. 

Blue light generates large signals that energize the brain; that’s why screens keep you awake. But a newly-discovered band of green light has the opposite effect. 

Only available in the patented Allay Lamp, these special green wavelengths create small signals, relaxing your brain so you drift off to a restful night’s sleep.

Many have seen the light

The science behind Allay is proven, but our customers still call it “magic.” See why thousands swear by its uniquely soothing light:

"The green color it emits is so incredibly soothing and is often the only kind of light I can tolerate. I have frequently been lulled to sleep by the soft glow."

Alicia A, 28

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"This light has been a complete game changer for me. I use it EVERY night before I go to sleep and it has helped me sleep better and reduce my anxiety levels."

Janet M, 37

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"Such a soothing transition to normal light and sleep. I’m also able to read in bed with my husband asleep without disturbing him."

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Deborah P, 43

Learn more about the science:

Explore the ScienceShop Allay Now
*In 90 days of tracking, Allay users fell asleep more than 2X faster and woke up 1/3 less often, 
and the awakenings were 1/3 shorter in duration.
Upgrade Your Bedtime